Missouri Food Assistance – Free Food Pantries, Soup Kitchens & Food Stamps

There are several ways to get help and do away with hunger in Missouri. Visit local food pantries and food banks to get free food. Or find out about Missouri food assistance programs issuing food stamps which you can use to but the items you need.

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Missouri free food banks

Missouri residents can turn to food banks and pantries nearby for emergency help. These are non-profit organizations that provide free food, groceries, clothes and more to people at times of hardships.

On our website you can find a list of local food banks and pantries by city. You also get their phone numbers and addresses. We also provide information on Missouri and federal government food assistance programs.

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Free food pantries in Missouri by city

Food Banks Near Me

Find your local Food Bank open today in Missouri
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How does food banking work?

Missouri food banks operate as food distribution centers. They get food as donations, store it and deliver to smaller local food pantries where individuals will be able to receive food boxes.

Food Assistance in Missouri

The United States Department of Agriculture's (USDA) Supplemental Nutrition Assistance Program
(SNAP), formerly known as the Food Stamp Program, provides free food help to low-income households of Missouri.

  1. Recipients should apply for assistance.
  2. If they qualify, they get their benefits on an electronic card that is used like an ATM card.
  3. Then they can use them to buy eligible food.

Applications for the Food Assistance Program are available in all county DHR offices of [state] and online.

How to apply for Missouri Food Assistance Program / Stamps (SNAP)?

  1. Food assistance applications must be filed in the county where you live or online. You can apply by fax, mail, or visiting your County Department of Human Resources (DHR) office.
    If you do it online, register for an account first.
  2. Complete the application form.
  3. It will be sent to the DHR office in your county for processing.
     

Who is eligible for Missouri Food Assistance Program (SNAP)?

To be eligible for free food stamps in Missouri, you must:

  • Be a resident of Missouri
  • Have a current bank balance (savings and checking combined) under $2,001, or
  • Have a current bank balance (savings and checking combined) under $3,001 if you share household with either a person or persons age 60 and over or a person with a disability (a child, your spouse, a parent, or yourself).

Contact the program in your community for more information and guidance.

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